Postpartum Workout 1.6

Silva Nicipurova – Freeware – Android iOS
de votos 7

Esto no es una forma de descarga!

La base de datos del programa UpdateStar es mantenida por los usuarios y para los usuarios.
Con su apoyo, usted puede ayudar a todos los demás usuarios a mantener su software actualizado. Rellene cualquier campo que sea incorrecto o no actualizado. Comprobaremos y evaluaremos su contribución tan pronto como sea posible.
¡Gracias por apoyar a UpdateStar!

Título:

Categoría:

Requisitos:

Android

iOS

Windows

Mac

Linux

Licencia:

Editorial:

Editorial URL:

Descripción:

FIRST 6 MONTHS POSTPARTUM

This workout program is specifically designed for women in the postnatal period, starting from day 1 after giving birth up to 6 months (and beyond). It has been developed in collaboration with a skilled physiotherapist with 10 years of experience.

<ul>
	<li>Unique Workout for Each Postpartum Day: Every day, a new workout plan is provided, tailored to each specific postpartum day. In the initial weeks, the focus is on restoring deep muscle functions and engaging in exercises that discreetly target pelvic floor muscles. For those who had a C-section, a gentle approach is taken initially, gradually progressing to more challenging exercises over time. A lighter version of the workout is available for days when exhaustion sets in.</li>
	<li>For Various Postpartum Health Conditions: The workout regimen is customized to cater to different postpartum health considerations, including vaginal or C-section delivery, tearing, diastasis size, and other relevant factors. By inputting your health data, the application will calculate and recommend suitable exercises.</li>
	<li>Diastasis-Safe Practices: The program incorporates exercises that promote the healing of diastasis recti, offering numerous safe alternatives to traditional sit-ups.</li>
	<li>No Equipment Needed: This workout plan is equipment-free and utilizes items commonly found at home.</li>
	<li>Developed by Experts: The exercises have been created by a practicing physiotherapist specializing in women's health, particularly focusing on post-childbirth recovery. Each set of exercises is carefully crafted for specific postpartum days.</li>
</ul>

Etiquetas:

Breve descripción:

Versión instalada desconocido?

Versión actual:

Descarga URL:

Descarga directa URL:

Compre URL:

Icono URL:

Captura de pantalla 1 URL:

Captura de pantalla 2 URL:

Captura de pantalla 3 URL:

Captura de pantalla 4 URL:

PAD file URL:

Comentario:

Su e-mail:

Newsletter:

Por favor, introduzca su dirección de e-mail si quiere que nos pongamos en contacto en caso de tener cuestiones relativas a su contribución. Nosotros nunca revelaremos su dirección de correo electrónico a terceros.

Imágenes (click para ampliar)

Productos relacionados

AirWeight for Bluetooth Scales

AirWeight is a tool that connects to compatible Bluetooth scales like Xiaomi Mi Scale and SANITAS SBF70 to provide real-time weight readings, calculate body mass index and body fat percentage, and store measurements in the Health app.

Diastasis Recti Workouts

At-home workouts tailored for mothers dealing with diastasis recti, regardless of how far postpartum, seeking to safely strengthen their core and pelvic floor muscles.

Expect—Pre & Postnatal Fitness

This program offers a curated selection of OBGYN-approved workouts and pelvic floor training designed for safety throughout each trimester and into the postnatal period.

Postpartum Depression Test

Postpartum Depression is a prevalent disorder that affects approximately 15% of women following childbirth. While it is normal to experience mild sadness or fatigue, postpartum depression is a significantly more severe condition.

Trinity F.I.T

Kick-start your fitness journey with Trinity F.I.T. Together with Eddie Thomas, you'll have access to a comprehensive combination of nutrition and exercise resources all on a single app.

Últimas actualizaciones

Última versión
1.6

Descargas seguros y gratuitas controladas por UpdateStar

Manténgase al día
con UpdateStar freeware.

Últimas noticias

Últimas reseñas

	Hot CPU Tester Pro Libere el potencial de su CPU con Hot CPU Tester Pro
	ThesesAssistDrawer Optimice su escritura académica con ThesesAssistDrawer
	BCGControlBar Library Professional Edition Mejore sus aplicaciones MFC con BCGControlBar Library Professional Edition
	Wallpaper Mate Transforma tu fondo con Wallpaper Mate
	System Optimizer Aumente el rendimiento de su PC con System Optimizer
	RoboGEO RoboGEO: Geoetiquetado simplificado

Las descargas más populares

	UpdateStar Premium Edition ¡Mantener su software actualizado nunca ha sido tan fácil con UpdateStar Premium Edition!
	Microsoft Visual C++ 2015 Redistributable Package ¡Aumente el rendimiento de su sistema con el paquete redistribuible de Microsoft Visual C++ 2015!
	Microsoft Edge Un nuevo estándar en la navegación web
	Google Chrome Navegador web rápido y versátil
	Microsoft Visual C++ 2010 Redistributable Componente esencial para ejecutar aplicaciones de Visual C++
	Microsoft Update Health Tools Herramientas de estado de Microsoft Update: ¡asegúrese de que su sistema esté siempre actualizado!